Once the pain starts to subside, exercises are prescribed specifically to the patient’s functional/biomechanical assessment, sport, work demands, or activities of daily living. Rehab is specific to your injury and your sports activities.
Without addressing the myofascial restrictions of a patient, many times you will miss the true cause of the pain. Many times kinesiology taping will be utilized to assist the athlete with movement performance, or injury management.
Many times a joint restriction in the spine or joint may cause reactive muscular tightness or restriction and be the root cause of the pain/injury. For example, For throwing or overhead sport activity, proper thoracic spine mobility is a critical factor in proper shoulder mobility and stability.